What happens if you drink green smoothies everyday?
Healthy Smoothies Can Help You Lose Weight
Drinking a green smoothie a day is a great way to curb sugar cravings. As you start to introduce more healthy nutrients and fiber into your body, your energy levels will start to increase. This increased amount of energy should be used to burn calories in the gym.
Can you mix Athletic Greens with a smoothie?
How It Works. To use AG1, mix one scoop of the Athletic Greens mixture into 8 ounces of water. The company recommends taking it first thing in the morning on an empty stomach. If you don’t want to mix it with water, you can mix it with juice, milk or in a smoothie.
Can I put Athletic Greens in protein shake?
Athletic Greens can be taken with non-acidic juice, in a blended drink, or as part of a smoothie/protein shake. Technically, you will still enjoy benefits this way.