It might be tempting to let your baby sleep longer than three hours, because let’s be honest, having that much time to yourself is wonderful. But naps that go longer than three hours (at any age) are typically an indication that your baby is crashing, either from a night of poor sleep or prior short naps.
Should I let my 8 month old nap as long as he wants?
Ages 4 months to 1 year.
You might aim to have your baby nap at 9 a.m. and 1 p.m. Let your baby nap for as long as he or she wants, unless your baby has difficulty falling asleep at night. If your baby is taking a third nap in the late afternoon, try to eliminate that nap around age 9 months.
Can an 8 month old nap too long?
Naps are too long
Except for newborns, your baby or toddler’s napping should not surpass 3 hours total for a day, on average. Of course, there will be exceptions, but many times if naps get too long during the day, it will impact night sleep, since the amount of total sleep in a day will remain relatively constant.
How long should my 8 month old be napping for?
Most babies this age should sleep 12–16 hours per day, including a stretch of 9–12 hours at night. Your baby will likely still take two naps per day. Some babies nap for 30 minutes, while others nap for up to 2 hours.
Is a 3 hour nap too long for a 8 month old? – Related Questions
Why is my 8 month old sleeping so much?
Sleeping or napping more can be strong indicators of a perfectly healthy baby. They may be growing at a typical rate experiencing due growth spurts, recovering from illness, or merely teething. Infants grow at a rapid pace, and rest is an imperative component to getting what children need to fuel their changes.
What time should an 8 month old go to bed?
Often babies between 6-11 months old the ideal bedtime is between 7-7:30pm but wake up time and naps must be factored in. Consider the time that you want him to wake up in the morning. This will depend upon factors such as your lifestyle and work schedule.
Should I let my baby nap longer than 2 hours?
The better your baby naps during the day, the more smoothly your nights will go. The length of your baby’s naps will vary from 20 to 30 minutes to an hour or more, but I recommend capping naps at no more than 2 hours long.
Is a 3 hour nap too long for a 1 year old?
Remember that after the newborn stage, your baby’s napping should not surpass 3 hours total for a day, on average. Of course, there will be exceptions, but many times if naps get too long during the day, it will impact night sleep, since the amount of total sleep in a day will remain relatively constant.
When should baby’s longest nap be?
How long your baby’s naps are also depend on age but once your baby is past 4 months old, we want at least one nap that’s an hour or longer. Once past 6 months old, we want at least two naps that are an hour or longer. And, once your baby transitions to one nap, we want a nice, long 2 to 3-hour nap.
Should I wake baby from long nap?
You should wake your baby or toddler if their nap is interfering with bedtime. You should wake up your baby if a nap exceeds two hours (and the exceptions!). You should wake up your baby or toddler if they’re getting too much daytime sleep.
Is a 3 hour nap too long?
A 2 hour nap and 3 hour nap seem great but chances are, napping for this prolonged period may have more ill effects than better. You may feel more groggy after a 2 hour nap, and may suffer insomnia that night after a 3 hour nap. The best nap length when sleep-deprived is up to 90 minutes.
How long is too long for a nap baby?
But in general, it’s wise to cap her daytime sleep to no more than four hours. Napping more than that could make it harder for her to settle in at bedtime or cause her to wake extra early in the morning. The exception to the rule is when your baby is sick.
How long should a 9 month old nap?
How long should a 9 month old nap? Ideally, your baby will be taking 2 naps for a total of 2 – 3 hours of daytime sleep. Each nap should be at least 60 minutes long.
When should last nap end for 9 month old?
According to this article, a typical wake window (the time between naps that a baby can stay awake without getting overtired) for a baby at 8+ months of age is 3-4 hours. So, in order for your baby to be ready to drop the third nap of the day, you’ll want their second nap to end no earlier than 4 hours before bedtime.
What are the wake windows for a 8 month old?
Here are the average healthy wake windows based on age:
- Birth to 12 weeks: 60 to 90 minutes.
- 3 to 4 months: 75 to 120 minutes.
- 5 to 7 or 8 months: 2 to 3 hours.
- 8 to 14 months: 3 to 4 hours.
- 14 to 24 months: 5 to 6 hours.
What words should a 9 month old be saying?
Babbling, babbling, babbling – you’ll hear a lot of this from your baby as they get closer to saying their first meaningful words. Your baby might even say ‘dada’ or ‘mama’ and know what these words mean. If your baby is an early talker, they might be using 1-2 words already.
Do babies know kisses mean love?
Kissing your baby is an expression of love and affection. Even infants understand that, as evidenced by my boys (now pre-schoolers) who as babies would often calm down from a tantrum when I gave them a hug and a kiss.