As I have an interest in tinctures, I was excited to learn how to extract the essences from damiana to create a homemade tincture. Simply fill a jar with the leaves of the herb, cover with a liter of vodka, and let sit for at least 10 days.
What is damiana tincture good for?
Damiana is used to treat headache, bedwetting, depression, nervous stomach, and constipation; for prevention and treatment of sexual problems; boosting and maintaining mental and physical stamina; and as an aphrodisiac. Some people inhale damiana for a slight “high.”
What do you mix damiana with?
The bar staff at Pastry War use Damiana in a number of other ways. They grind the herb very finely and mix it with sugar to rim strawberry margaritas, and they mix the bottled liqueur with Cocchi Americano, bitters and sparkling wine for a summery spritz.
How do you extract damiana?
Soak the damiana leaves in the vodka for 5 days. Strain the leaves through cheesecloth, squeezing out as much of the liquid as possible. Reserve this alcohol extract and soak the strained leaves in the spring water for 3 days. Strain again through a cheesecloth, and again, squeeze out as much of the liquid as possible.
How to make damiana tincture? – Related Questions
How do you use damiana tincture?
To use in tincture form, take 1/2–3/4 teaspoon (2–3 ml) three times daily. Tablets or capsules (400–800 mg three times per day) may also be used. Damiana is commonly used in herbal combinations.
Can you overdose on damiana?
Addiction/overdose
Damiana use can be addictive and can lead to overdose. There are no studies on damiana overdose. Serious adverse effects including convulsions and other symptoms similar to rabies or strychnine poisoning have been reported after ingestion of 200 grams of damiana extract.
Is it okay to smoke damiana?
Smoking and inhaling damiana leaves is possible but not advised. Pregnant and nursing mothers should not consume damiana, nor should people with liver issues. In high doses, damiana is said to cause hallucinations.
Who should not take damiana?
You may not be able to use damiana if you have certain medical conditions. Damiana can affect blood sugar levels. If you have diabetes, check your blood sugar carefully. Watch for signs of low blood sugar (hypoglycemia): headache, hunger, sweating, confusion, irritability, dizziness, or feeling shaky.
How long should damiana steep for?
Pour just boiled water over the herb, cover, and let steep for 10 minutes. Strain and enjoy! Damiana is bitter, so the longer you steep it the bitterer it will become.
What is damiana liqueur made from?
Damiana Liqueur is a light herbal-based liqueur from Mexico. It’s made with the damiana herb that grows in Baha California, Mexico. It has great mixability and tastes great as a shooter. The bottle is uniquely shaped and is modeled after an Incan Goddess.
Is damiana a stimulant?
Damiana is a wild shrub found in Mexico, Central America and parts of South America. It is used in traditional medicine as a diuretic, laxative, stimulant, aphrodisiac, and also to treat diabetes and venereal diseases.
Does damiana make you sleepy?
Side effects of Damiana include: Insomnia (excessive doses) Headache (excessive doses) Convulsions (reported after taking 200 grams of damiana extract)
Is damiana a steroid?
Laboratory tests on a few of the compounds isolated from damiana showed that they act similar to steroidal sex hormones. However, such steroids have complex actions that do not necessarily mean they will act as aphrodisiacs. A small number of studies have been published using an aqueous extract of damiana in male rats.
Can you hallucinate from damiana?
Side effects.
Damiana is generally safe but may cause diarrhea, headaches, insomnia, or hallucinations. Very high doses have caused convulsions.
Does damiana increase testosterone?
There are many potential mechanisms for this effect, but one is that damiana is a natural aromatase inhibitor, which may help males maintain healthy testosterone levels. Another path by which damiana may be effective is via modulation of nitric oxide (NO).
Does damiana make you happy?
As the above section suggests, it’ll make you feel good. People have been taking damiana for hundreds and hundreds of years to feel lighter and more easy-going, less stressed and more chill. You might also have a happier gut and/or other things.
Does damiana increase dopamine?
Further research of Damiana herb revealed an increase in neurotransmitter production including serotonin and dopamine and is reliable in reducing pain, easing anxiety, soothing digestive troubles, and increasing pleasure.
Can you take ashwagandha and damiana together?
Can you take ashwagandha and damiana together? Yes, ashwagandha can be taken with damiana. The two work as aphrodisiacs and improve libido.
What should you not mix ashwagandha with?
They could interact with sedatives, blood thinners, thyroid supplements, drugs that suppress the immune system, and drugs for anxiety, high blood pressure, and diabetes. Ashwagandha might also interact with supplements that cause sleepiness, like St. John’s wort, kava, valerian, and others.
Can you take maca and damiana together?
To fight various physical and mental effects of stress, try combining damiana leaf with holy basil, maca and ashwagandha extract/leaf/powders.