seeds

Chia Bia Chia Seeds

Product Review – Chia Bia Chia Seeds

Heralded by many as a superfood, our Laura decides to get chomping on some chia to suss out their super-ness. Chia Bia sent us out several varieties of the seeds to test their mettle. What are Chia Seeds? I hear you cry. If you happen to already be into healthy eating, the the
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organic nut butter

Product Review – Primrose’s Kitchen naturopathic nut butters

Rating      Living life on the edge means I’m lucky enough to have won a hamper of amazing goodies at Christmas by entering a local radio competition. And in amongst the organic rum, Prosecco, Christmas cakes, cheese crackers, chocolates and other goodies was also
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Paleo diet: a beginner’s guide

Right, first of all let’s get two things straight: First: The Paleo diet is NOT about recreating the diet of cavemen. Second: The Paleo diet is NOT a diet; it is a way of life. The food you eat affects so much more than your digestive system as you will find out… Now we’ve
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