Clean Eating – the Ultimate Beginner’s Guide

Many of us say every New Year that we’re going to cut out the bad foods and go on a diet and in more recent years there’s been a rise in the concept of clean eating … but what is it and what’s it like to make the change? TB’s new writer Toni Day
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Profile – Mark Sisson [Mark’s Daily Apple]

At Tasting Britain, despite a love for the finer things in life (and by ‘finer’ we mean things that are ample in alcohol, sugar and calories –  occasionally all at once), we’re usually of the same opinion of  the venerable physician Hippocrates,
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