Paleo diet: a beginner’s guide

Right, first of all let’s get two things straight: First: The Paleo diet is NOT about recreating the diet of cavemen. Second: The Paleo diet is NOT a diet; it is a way of life. The food you eat affects so much more than your digestive system as you will find out… Now we’ve
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Mediterranean Swordfish by Sharp

To celebrate the launch of their new Streamline microwave range, Sharp has created an exclusive Mediterranean recipe, prepared using on of the new microwaves. Using ingredients native to the Mediterranean region, the swordfish dish includes olives, aubergines, onions and capers.
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