nuts

organic nut butter

Product Review – Primrose’s Kitchen naturopathic nut butters

Rating      Living life on the edge means I’m lucky enough to have won a hamper of amazing goodies at Christmas by entering a local radio competition. And in amongst the organic rum, Prosecco, Christmas cakes, cheese crackers, chocolates and other goodies was also
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Paleo diet: a beginner’s guide

Right, first of all let’s get two things straight: First: The Paleo diet is NOT about recreating the diet of cavemen. Second: The Paleo diet is NOT a diet; it is a way of life. The food you eat affects so much more than your digestive system as you will find out… Now we’ve
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Kostas Kontopoulos, founder of Carpo Hellas

Profile – ​Kostas Kontopoulos [Carpo]

Full name: ​Kostas Kontopoulos Role: ​​Owner and founder, Carpo DOB:​ 1971 Birthplace:​ Athens Twitter: @carpolondon Website: ​www.carpolondon.co.uk What made you decide to bring Carpo to the UK? You’ve been doing very well in Greece with Carpo Hellas over the last few decades,
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