food & drink

Quark Protein Pancake - With Yoghurt & Berries

Recipe – Gluten Free Quark Protein Pancakes

As a substandard cook but passionate weightlifter, I spend a lot of my time trying to come up with more inventive, healthy and delicious ways to ‘carb up’ up on the days in which I need to. It is in this hungry and physically depleted state in which a lot of my low
Read More
La Polenteria Soho - View From The Front

Review – La Polenteria [Soho]

Rating Cuisine Northern Italian / ‘Peasant Food’ Appeals To Polenta obsessives and pasta dismissives  Vegans and Vegetarians Very hip young types and people who want to get on the Polenta trend People seeking a filling, economical bite or two  ( £7 for a
Read More