diet

organic nut butter

Product Review – Primrose’s Kitchen naturopathic nut butters

Rating      Living life on the edge means I’m lucky enough to have won a hamper of amazing goodies at Christmas by entering a local radio competition. And in amongst the organic rum, Prosecco, Christmas cakes, cheese crackers, chocolates and other goodies was also
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Paleo diet: a beginner’s guide

Right, first of all let’s get two things straight: First: The Paleo diet is NOT about recreating the diet of cavemen. Second: The Paleo diet is NOT a diet; it is a way of life. The food you eat affects so much more than your digestive system as you will find out… Now we’ve
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Cold pressed juice

Product Review – B Fresh Juices

With spring bringing all manner of ‘dry’ promises and superfood lists etc. the rebel in me has been out drinking more often than not. That said, I have bought a new blender and been trying to balance out the drinking with plenty of ‘nurturing’ in preparation for some
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Review – New Covent Garden Soups

Winter is here and I don’t know about you, but for me that means warm, tasty and hearty soups are required. Great for a healthy lunch to get you through the day, as a starter or a meal in itself, soup is very versatile and enjoyed by all. The New Covent Garden Soup Co has a
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Review – Slim Fruits

New from Australian confectionery company Ferndale, Slim Fruits claims to be the healthiest sweet on the market. But what are they really like? We look at the taste, the look and ultimately the science behind this “diet friendly” sweet treat.    The look The
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Warburtons Sandwich Thins

As we soldier on with our ‘healthy January’ efforts, many of us will be finding it harder and harder to stay on track as the month disappears. New research from Warburtons reveals that 63% of women will embark on a New Year health kick, but a whopping 45% of them
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