January 12, 2014

The war on sugar

It will have been very hard to have missed the news last week about the war on sugar some health experts are calling for. The group ‘Action on Sugar’ says sugar is behind an unprecedented obesity and diabetes epidemic and are even labelling sugar “the new
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January gets fruity

Many of us make New Year’s resolutions and more often than not we don’t stick to them, but we’re here to help you try. Healthy eating doesn’t have to be boring – there are lots of tasty, awesome things to keep you distracted from those naughty but
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